Homemade Beef and Root Vegetable Stew
When I made the switch from over a decade of vegetarianism to a more paleo based existence, one thing I […]
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Food & Drink
Recipes for dinner, soups, smoothies, desserts, cocktails, and more
How to make Cheap and Easy Chicken Bone Broth from Kitchen Scraps
The roasted chicken from yesterday became a lovely bone broth for soup bases and stews. Homemade bone broth is rich
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Whole Roasted Lemon Pepper Chicken
Skip the rotisserie counter at your grocery store and roast your own chicken! Roasting your own whole bird allows you
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How to Make Red Cabbage Crack Slaw
This “slaw” is my version of the crack slaw recipes that many low starch eaters toss out as a
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Fruit, Veggie, & Hemp Smoothie
My Mother-in-law sends us some rather odd packages several times a year. They often contain news clippings from local Berkeley
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Marinated Vegetables with Romaine Lettuce
I am a huge salad eater, as is my husband. Salads can be a great way to eat fewer calories
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