June 2015

Love to…..Protect Your Skin

We would love you to……protect your skin! Don’t ruin a perfectly beautiful summer weekend with skin damage from the sun. Put on that over sized statement sunhat and rock on with your bad self. Burns and dryness lead to more than just premature wrinkles.  Be kind to yourself and be sensible. Protect Yourself from Harmful …

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Apple Crisp Protein Smoothie

With the warm weather back we are delving back into smoothie season! (And swimsuit season!) Now, I love me some spinach and kale and berries, but sometimes I want something more dessert-like. And if I can also make it a full on meal replacement, even better. I know some people are not into drinking their …

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